Difficulty Easy
Portions: 6
Total 50 min

Ingredients

  • 2 Pounds Chicken Breast cubed
  • 2 Packets MAGGI® Season-Up! Chicken Powdered Seasoning (10g)
  • 3 Tablespoons MAGGI® Curry Powder
  • 2 Tablespoons Vegetable Oil
  • 2 Tablespoons Thyme
  • 2 Tablespoons Escallion sliced
  • 1 cup Potatoes, Raw, Skin cubed
  • 1 Cup Carrots cubed
  • 1 Cup Water
  • 1 Cube MAGGI® Vegetable Flavoured Seasoning Cubes
  • 1/4 Cup CARNATION® Full Cream Evaporated Milk (250ml)

Instructions

INFORMACIÓN NUTRICIONAL

288.4 kcal = 1,205kj /per portion


Carbohydrates 10.7 g
Energy 288.4 kcal
Fats 10.6 g
Fiber 3 g
Protein 36.4 g
Saturated Fats 1.8 g
Sodium 268.4 mg

What do you want to do with this recipe?

Menú balanceado

Want to know more about MyMenu IQ™?

What is a balanced menu?

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

33 10.6g / 33%
15 10.6g / 15%
52 36.4g / 52%
14 288.4g / 14%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.