Name: Inside Out Spaghetti and Meatballs
Prep time: 25 s
Cook time: 24 s
Total time: 51 s
Yield: 8
Cuisine: Italian,Local
Ingredients: 1 Pound Ground Beef; 1 Pound Italian Sausage; 2 Packets MAGGI® Season-Up All Purpose (10g); 1 Tablespoon Garlic Powder; 1 Tablespoon Black-pepper; 1/2 Teaspoon Red Pepper Flakes; 1/4 Cup MAGGI® Green Seasoning Original; 1 large Egg; 1/2 Cup Breadcrumbs; 0.5 Pound Mozzarella; 100 Grams Spaghetti; 2 Tablespoons Olive Oil; 1 Tablespoon Garlic; 1 Tablespoon Onion; 1 Tablespoon White Wine; 1 Can Tomato Puree; 1/2 Cup CARNATION® Full Cream Evaporated Milk; 2 Cubes Maggi Chicken Tomato Flavoured Seasoning Cubes 4G (Box Of 25); 1 Tablespoon Brown Sugar; 1 Tablespoon Basil; 1 Teaspoon Thyme; 1/3 Cup Parmesan cheese

Difficulty Intermediate

Portions: 8

Total 51 min

Utensils

Oven

Area foil

Baking dish

Bowl

can

Spoon

Baking dish

Ingredients

1 Pound Ground Beef
1 Pound Italian Sausage (uncooked)
2 Packets MAGGI® Season-Up All Purpose (10g)
1 Tablespoon Garlic Powder
1 Tablespoon Black-pepper
1/2 Teaspoon Red Pepper Flakes
1/4 Cup MAGGI® Green Seasoning Original
1 large Egg
1/2 Cup Breadcrumbs
0.5 Pound Mozzarella (cut into half inch cubes)
100 Grams Spaghetti (cooked according to package instructions)
2 Tablespoons Olive Oil
1 Tablespoon Garlic (minced)
1 Tablespoon Onion (minced)
1 Tablespoon White Wine
1 Can Tomato Puree (10.75oz)
1/2 Cup CARNATION® Full Cream Evaporated Milk
2 Cubes Maggi Chicken Tomato Flavoured Seasoning Cubes 4G (Box Of 25)
1 Tablespoon Brown Sugar
1 Tablespoon Basil (minced)
1 Teaspoon Thyme (minced)
1/3 Cup Parmesan cheese (grated)

Instructions

1. Preheat oven to 350°F (180°C). Line a sheet / baking tray with foil and set aside

2. Combine minced beef, sausage, Season Up, garlic powder, black pepper, red pepper flakes, green seasoning, egg and breadcrumbs in a large bowl until well incorporated. Set aside.

3. In a pot heat olive oil, add garlic and onion and cook until onions are translucent

4. Add cooking wine, tomato puree, Evaporated Milk and Chicken Tomato Cubes. Allow to simmer for 5 minutes, stirring occasionally.

5. Add brown sugar, basil, thyme and parmesan cheese. Stir until both sugar and cheese have dissolved and set aside.

6. Take seasoned meat 1 ounce at a time, flatten and stuff with pasta and a cube of cheese. Close and form into balls and place on the prepared tray.

7. Bake for 8-10 minutes.

8. Place meatballs in marinara sauce and simmer for 2 minutes. Top with remaining cheese and broil until melted.

9. Serve hot.

INFORMACIÓN NUTRICIONAL
633.2 kcal = 2,648kj /per portion

Carbohydrates	28.5 g
Energy	633.2 kcal
Fats	42.6 g
Fiber	3.2 g
Protein	33.5 g
Saturated Fats	15.4 g
Sodium	1117.9 mg
Sugars	7.6 g

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

Fat 61 42.6g / 61%

Carbohydrates 18 28.5g / 18%

Protein 21 33.4g / 21%

Energykilocalories 31 633.1g / 31%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Inside Out Spaghetti and Meatballs

Utensils